2022 Season Review
Namaste! Another season has come and gone at Asturias Yoga. For me, it has been a season of fulfilling many dreams as a Yoga teacher, a season of full immersion…
The sound bath experience – meditating on sacred sound (by Roberto)
Here at Asturias Yoga we offer different forms of guided meditation, including a so called sound bath. Bob writes about his unique experience participating in a sound bath with sound bowls, an Indian flute, a guitar and a Persian santur.