Living the Body’s Wisdom
Living the Body's Wisdom - the Book is Out! I have always been fascinated with yoga’s working mechanism – how is it that doing a sequence of postures on the…
The Book of Saoirse
A book on the Saoirse Yoga practice is in the making! It is the result of 17 years of yoga practice and teaching, of a drawn-out fascination with yoga, its…
Meditation by Bicycle – The Evolution of Saoirse Yoga
If you had told me thirty years ago that I would be a Yoga teacher, I would have laughed at you. It wasn’t on my radar. To me, yoga was…
John Scott R.I.P., long live Johnny
John Scott R.I.P., Long Live Johnny Since starting with Ashtanga Yoga in 2008, there has always been two people I would like to have practiced with: Pattabhi Jois and John…
3rd Series Ashtanga
After 15 years of practicing Ashtanga Yoga, in the last weeks I have begun to learn the 3rd Series (or Advanced A Series). From my initial impressions, I am not…