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  • Retreat Calendar
  • About Us
    • Teachers
    • Location: How to Arrive
    • What to Know & Bring
    • Testimonials
    • Saoirse Yoga Spanish
  • Retreats
    • Silent Retreat
    • Ashtanga Yoga – The Full Flow (YTT 1)
    • Yoga BnB
    • Saoirse Yoga, Vipassana & Rewilding
    • Mysore Style Retreat
    • Yoga & Rock Climbing
    • Yoga & Hiking (3-Days)
    • Karma Yoga
  • Yoga Styles
    • Saoirse Yoga
    • Ashtanga Yoga
    • Guided Ashtanga & Mysore Style
    • Drop In Classes
  • Food & Accommodation
  • 200-HR YTT Asturias
  • 300-HR YTT Andalusia
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Living the Body’s Wisdom

  • Post author:Alyson
  • Post published:May 28, 2026
  • Post category:Uncategorized
  • Post comments:0 Comments

Living the Body's Wisdom - the Book is Out! I have always been fascinated with yoga’s working mechanism – how is it that doing a sequence of postures on the…

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Read more about the article 2022 Season Review

2022 Season Review

  • Post author:Alyson
  • Post published:December 13, 2022
  • Post category:Uncategorized
  • Post comments:0 Comments

Namaste! Another season has come and gone at Asturias Yoga. For me, it has been a season of fulfilling many dreams as a Yoga teacher, a season of full immersion…

Continue Reading2022 Season Review
Read more about the article KPJAYI- Saraswathi Jois´s Shala (by Alyson)

KPJAYI- Saraswathi Jois´s Shala (by Alyson)

  • Post author:Alyson
  • Post published:February 24, 2019
  • Post category:Ashtanga Vinyasa/Ashtanga Yoga/Blog/Yoga Travel

KPJAYI- Saraswathi´s Shala Saraswathi Jois is the only daughter of Ashtanga Vinyasa´s fonder, K. Pattabhi Jois.  Certified to teach by yoga giant, Krishnamacharya (acknowledged as the father of modern day…

Continue ReadingKPJAYI- Saraswathi Jois´s Shala (by Alyson)
Read more about the article Holy Cowshit! Two months of Practice and Contemplation in India  (by Simon)

Holy Cowshit! Two months of Practice and Contemplation in India (by Simon)

  • Post author:Alyson
  • Post published:February 22, 2019
  • Post category:Ashtanga Yoga/Blog

Aly and I only teach six months of the year. During the other six months we take time to focus on our own personal practice. During the winter season, we…

Continue ReadingHoly Cowshit! Two months of Practice and Contemplation in India (by Simon)
Read more about the article Two months in a bell tent – a simple life in nature (by Claudia)

Two months in a bell tent – a simple life in nature (by Claudia)

  • Post author:Alyson
  • Post published:August 19, 2018
  • Post category:Blog

Staying in your private cabin, in a shared room or glamping in a bell tent on our meadow – here at Asturias Yoga you will find the perfect accommodation that suits to you! Claudia from Germany stayed in a bell tent for two months – read about her experience here.

(more…)

Continue ReadingTwo months in a bell tent – a simple life in nature (by Claudia)
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