Meditation by Bicycle – The Evolution of Saoirse Yoga
If you had told me thirty years ago that I would be a Yoga teacher, I would have laughed at you. It wasn’t on my radar. To me, yoga was…
John Scott R.I.P., long live Johnny
John Scott R.I.P., Long Live Johnny Since starting with Ashtanga Yoga in 2008, there has always been two people I would like to have practiced with: Pattabhi Jois and John…
Sangha and the Porto Santo Ashtanga Retreat
The Porto Santo retreat was a shared experience that went far beyond the curriculum of an Ashtanga Yoga course. Even before arriving at the retreat centre, I got to know…
3rd Series Ashtanga
After 15 years of practicing Ashtanga Yoga, in the last weeks I have begun to learn the 3rd Series (or Advanced A Series). From my initial impressions, I am not…
Death and Life in Varanassi
Despite 30 years of travelling the world and two previous visits, coming to Varanassi, I still experience culture-shock. No other city can prepare you for this one. On both previous…