In May 2022, we will be holding our most popular retreat for the first time in the Azores! This will be a unique event in 2022 hosted by our friend, Ashtanga practitioner and Sao Miguel guide, Tania Sa.  We are excited to teach in this spectacular location and invite you to share the adventure

 The retreat is aimed at preparing ourselves to perform independently the complete Primary Series of Ashtanga Yoga. This means six mornings of intensive practise and study to cover the fundamentals of Ashtanga Yoga and to learn each asana in the series individually. We intend to leave participants with an understanding of the purpose of each asana, its sequence, benefits, dangers to avoid and valid modifications. Each day begins with a yoga session, followed by a long workshop in which we focus on some specific asanas.