Honoring or limiting, purifying or contaminating, rest-promoting or distress-inducing: Which descriptive terms best represent the protocols and views around menstruation in Nepal?
The current blog has been inspired by a personal, sustained interest in Ayurveda, female health and South Asian (specifically Indian and Nepali) history and culture
A book on the Saoirse Yoga practice is in the making! It is the result of 17 years of yoga practice and teaching, of a
If you had told me thirty years ago that I would be a Yoga teacher, I would have laughed at you. It wasn’t on my
John Scott R.I.P., Long Live Johnny Since starting with Ashtanga Yoga in 2008, there has always been two people I would like to have practiced
After 15 years of practicing Ashtanga Yoga, in the last weeks I have begun to learn the 3rd Series (or Advanced A Series). From